Sitting A long Time Every Day be Deadly

Sitting A long Time Every Day be Deadly | Are you an officer man that always spent your time in the seat? if your answer is "yes" you must be careful. The latest research shows, the peoples that spent their time by sitting about 11 hours or more, have 40 risk % to die in 2 or 3 year after. regardless of whether you are physically active or not.

As published in the journal Archives of Internal Medicine on March 26, researchers from Australia delivered a serious threat of lifestyle is less active or sedentary. They analyzed data on more than 222 000 people aged 45 years or older. The study results indicate, the risk of death of person tends to jump when the time by sitting for 11 hours every day. This risk is 15 percent higher when compared with those who sit less than 4 hours per day.
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